Counselling Services
Our Services
Many people consider counselling when life begins to feel overwhelming, confusing or emotionally heavy.
You may be feeling:
Constant worry or anxiety
Low mood or depression
Struggling after a bereavement or loss
Impacted by past trauma or abuse
Finding relationships or family dynamics difficult
Feeling stuck, lost or unsure how to move forward
Navigating major life changes or transitions
Experiencing stress or burnout
Counselling provides a safe and supportive space to talk openly, explore your experiences and begin to understand yourself more deeply.
You do not need to be in crisis to benefit from therapy. Many people seek professional counselling support simply because they want to better understand themselves, improve their wellbeing, or make positive changes in their lives.
If you are unsure whether counselling could help you, we can talk about this during your free consultation.
Private, compassionate one-on-one sessions to support your healing journey, held online in a safe, confidential space. (50 minutes)
Online Counselling
£45 via Microsoft Teams
In-Person Counselling
Personalised one-on-one sessions focused on your healing journey in a confidential, safe natural environment. (50 minutes)
£45 in Birmingham Office
Testimonials
"I was so scared to seek support through counselling, but Fay made me feel immediately at ease and took away all of the pressure. She is warm, supportive and I connected with her straight away."
"Fay made me feel immediately at ease and took away all of the pressure."
"It's been fantastic working with you. I feel stronger and able to navigate life with a clearer vision of what I deserve and what I want, thank you."
"I feel stronger and able to navigate life with a clearer vision of what I deserve and what I want."
"I feel like you're one of the only people who actually get me. I can open up to you without fear of judgement and honestly our sessions together have made me feel supported when I didn’t think it was possible to go on."
"Our sessions together have made me feel supported when I didn’t think it was possible to go on."